The other book Im reading at the moment is All is well by Louise Hay and a doctor of medicine Mona Lisa Schulz.
If we listen and collaborate with it, I believe we can be healthy & happy.
Let’s affirm: I am willing to learn how to take good care of my body. The next time you reach for your favorite beverage, check the sugar content. When you eat a lot of sugar-cereal, donuts, cookies, cakes, pies, flavored coffees, soft drinks, candy and processed foods-your joints could begin to ache and your energy could begin to wane. The cells in our bodies are living, and as such, need living foods to grow and reproduce. We are the sickest, most overweight nation in the Western world. The largest selling items in supermarkets are sodas, canned soup, processed cheese, and beer. If you want to offer some help with the writing process to be sure the work goes as expected, get in touch with the Heal Your Body: The Mental Causes For Physical Illness And The Metaphysical Way To Overcome ThemLouise L Hay writer whenever it is necessary. Within 40 minutes: Your pupils dilate, your blood pressure rises and your liver dumps more sugar into your bloodstream.Īround 45 minutes: Your body increases dopamine production, which stimulates the pleasure centers of your brain-a physically identical response to that of heroin.Īfter 60 minutes: You start to have a sugar crash. Your writer starts working on your essay. Within 20 minutes: Your blood sugar spikes and your liver responds to the resulting insulin burst by turning massive amounts of sugar into fat. This is 100 percent of your recommended daily intake. Within the first 10 minutes: 10 teaspoons of sugar hit your system. It was published by the Nutrition Research Center and the headline immediately caught my attention: What Happens to Your Body Within an Hour of Drinking a Coke? 1 There’s an article I just added that I’d like to share with you. Whenever I stop in the office, I can post articles and information for our staff and visitors. At our Hay House office in Carlsbad, there is a bulletin board in the kitchen with a colorful banner: Healthy Living Tips from Louise with Love. Hello Select your address English Books Hello, Sign in. It’s a great way for me (and you) to learn more about how to love and honor our bodies. .jp: Heal Your Body A-Z : Hay, Louise: Foreign Language Books. I love eating healthy foods and I love sharing healthy eating tips.